Karly Henderson
Finished top 24% of Open Women at HYROX Dublin 2024; 3 races, best 1:22:57.
Race insights
Karly Henderson's best finish relative to the field was 2024 Dublin: 1:22:57, rank 102 of 431 in Open Women (top 24%). The division median that day was 1:30:39.
At 2024 Dublin, running made up 53% of Karly Henderson's 1:22:57 (division median 51%): run time was 2 min 49 sec faster than the median run time, while the workout stations were 4 min 12 sec faster than the median workout time (Open Women).
From 2024 Dublin (1:22:57) to 2026 Manchester (1:29:06), Karly Henderson finished slower by 6 min 09 sec in Open; the fastest race in that run was 2024 Dublin at 1:22:57.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #306 of 633(top 49%) | 1:29:06 | 46:55 | 36:09 |
| 2025 Bilbao | Open Women | #95 of 187(top 51%) | 1:27:53 | 42:00 | 38:31 |
| 2024 Dublin | Open Women | #102 of 431(top 24%) | 1:22:57 | 43:46 | 34:31 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Karly Henderson
At 2026 Manchester, Open Women:
- #301 Michelle Maloney — 1:28:59
- #302 Lorraine Fitzpatrick — 1:29:00
- #303 Hannah Wilson — 1:29:02
- #304 Maxine Bacon — 1:29:05
- #305 Emma Rodrigues — 1:29:05
- #307 Cassie Burder — 1:29:09
- #308 Pauline Mckenna — 1:29:10
- #309 Camilla Hodgson — 1:29:11
- #310 Hettie Palethorpe — 1:29:15
- #311 Lynsey Walker — 1:29:22