ATHLETE PROFILE
Kai Henderson
🇬🇧 GBR 2 races Best time 1:11:26
Finished top 22% of Open Men at HYROX Glasgow 2026; 2 races, best 1:11:26.
Race insights
Kai Henderson's best finish relative to the field was 2026 Glasgow: 1:11:26, rank 309 of 1,405 in Open Men (top 22%). The division median that day was 1:20:38.
At 2026 Glasgow, running made up 50% of Kai Henderson's 1:11:26 (division median 50%): run time was 4 min 38 sec faster than the median run time, while the workout stations were 4 min 00 sec faster than the median workout time (Open Men).
From 2025 Madrid (1:21:53) to 2026 Glasgow (1:11:26), Kai Henderson got faster by 10 min 27 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Open Men | #309 of 1,405(top 22%) | 1:11:26 | 35:50 | 31:35 |
| 2025 Madrid | Open Men | #608 of 1,149(top 53%) | 1:21:53 | 37:14 | 38:28 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kai Henderson
At 2026 Glasgow, Open Men:
- #304 Andrew Stark — 1:11:20
- #305 Anthony Mullen — 1:11:20
- #306 Vin Whitelock — 1:11:23
- #307 Daniel Parker — 1:11:25
- #308 William Matthews — 1:11:26
- #310 Adam Bray — 1:11:27
- #311 Stephen Moore — 1:11:31
- #312 Blair Docherty — 1:11:32
- #313 Martin Hughes — 1:11:34
- #314 Andrew Dickson — 1:11:34