Emily Henderson
Finished top 14% of Open Women at HYROX London Olympia 2026; 5 races, best 1:16:21.
Race insights
Emily Henderson's best finish relative to the field was 2026 London Olympia: 1:16:21, rank 107 of 795 in Open Women (top 14%). The division median that day was 1:28:52.
At 2026 London Olympia, running made up 49% of Emily Henderson's 1:16:21 (division median 50%): run time was 6 min 58 sec faster than the median run time, while the workout stations were 4 min 27 sec faster than the median workout time (Open Women).
From 2025 London Excel (1:19:01) to 2026 Washington DC (1:26:33), Emily Henderson finished slower by 7 min 32 sec in Open; the fastest race in that run was 2026 London Olympia at 1:16:21.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Women | #523 of 2,678(top 20%) | 1:26:33 | — | — |
| 2026 New York City | Open Women | #725 of 4,584(top 16%) | 1:26:32 | — | — |
| 2026 Manchester | Open Women | #184 of 633(top 30%) | 1:22:31 | 40:55 | 36:25 |
| 2026 London Olympia | Open Women | #107 of 795(top 14%) | 1:16:21 | 37:33 | 33:35 |
| 2025 London Excel | Open Women | #308 of 1,388(top 23%) | 1:19:01 | 33:16 | 34:05 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emily Henderson
At 2026 Washington DC, Open Women:
- #518 Erin Foshee — 1:26:29
- #519 Caroline Cordani — 1:26:29
- #520 Kelsey Schergen — 1:26:30
- #521 Julissa Zegarra — 1:26:31
- #522 Suet Yee Shirley Lam — 1:26:33
- #524 Sasha Mills — 1:26:34
- #525 Chrystie Kallis — 1:26:34
- #526 Laura McGregor — 1:26:35
- #527 Jaclyn Mach — 1:26:35
- #528 Kelly Reinhard — 1:26:36