Connor Henderson
Finished top 17% of Open Men at HYROX Rome 2025; 3 races, best 1:08:02.
Race insights
Connor Henderson's best finish relative to the field was 2025 Rome: 1:09:51, rank 202 of 1,214 in Open Men (top 17%). The division median that day was 1:20:41.
At 2026 Manchester, running made up 47% of Connor Henderson's 1:08:29 (division median 50%): run time was 6 min 17 sec faster than the median run time, while the workout stations were 1 min 34 sec faster than the median workout time (Open Men).
From 2025 Rome (1:09:51) to 2026 Manchester (1:08:29), Connor Henderson got faster by 1 min 22 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #218 of 1,305(top 17%) | 1:08:29 | 32:31 | 32:19 |
| 2026 Malaga | Pro Men | #112 of 460(top 25%) | 1:08:02 | — | — |
| 2025 Rome | Open Men | #202 of 1,214(top 17%) | 1:09:51 | 31:41 | 33:17 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Connor Henderson
At 2026 Manchester, Open Men:
- #213 Dylan Hart — 1:08:18
- #214 Leo Murphy — 1:08:22
- #215 Craig Taylor — 1:08:25
- #216 Kyle Moore — 1:08:28
- #217 David Burgess — 1:08:28
- #219 Joe Hindmarch — 1:08:29
- #220 Johnny Fitzharris — 1:08:31
- #221 Blair Paterson — 1:08:32
- #222 Keanan Reeve — 1:08:33
- #223 Kyle James — 1:08:33