Helen Gouge & Karen Bristow
Finished top 72% of Doubles at HYROX Cardiff 2026; 3 races, best 1:28:00.
Race insights
Helen Gouge & Karen Bristow's best finish relative to the field was 2026 Cardiff: 1:28:00, rank 5,065 of 7,079 in Doubles (top 72%). The division median that day was 1:20:15.
At 2024 London, running made up 55% of Helen Gouge & Karen Bristow's 1:28:07 (division median 54%): run time was 6 min 39 sec slower than the median run time, while the workout stations were 1 min 59 sec slower than the median workout time (Doubles).
From 2024 London (1:28:07) to 2026 Manchester (1:32:27), Helen Gouge & Karen Bristow finished slower by 4 min 20 sec in Doubles; the fastest race in that run was 2026 Cardiff at 1:28:00.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Doubles | #357 of 426(top 84%) | 1:32:27 | 54:16 | 31:02 |
| 2026 Cardiff | Doubles | #5,065 of 7,079(top 72%) | 1:28:00 | — | — |
| 2024 London | Doubles | #474 of 602(top 79%) | 1:28:07 | 48:33 | 30:00 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Helen Gouge & Karen Bristow
At 2026 Manchester, Doubles:
- #352 Deborah Hopkins & Louise Jenner — 1:31:37
- #353 Sophie Jack & Amy Molsher — 1:31:51
- #354 Rebecca Murray & Will David — 1:31:52
- #355 Frankie Parrish & Amber Stark — 1:32:03
- #356 Sandra Honeywell & Claire Diner — 1:32:25
- #358 Glen Rawcliffe & Adam Rawcliffe — 1:32:28
- #359 George Powney-Houghton & Frankie Vaughan — 1:33:08
- #360 Andrea Edge & Mike Shanahan — 1:33:19
- #361 Trevor Oliver & Shea Norris — 1:33:33
- #362 David Roe & Darren Powell — 1:33:54