Dajo Heinen
Finished top 21% of Open Men at HYROX Rotterdam 2026; 9 races, best 1:15:25.
Race insights
Dajo Heinen's best finish relative to the field was 2026 Rotterdam: 1:15:34, rank 546 of 2,717 in Open Men (top 21%). The division median that day was 1:26:33.
At 2025 Heerenveen, running made up 47% of Dajo Heinen's 1:15:25 (division median 47%): run time was 3 min 22 sec faster than the median run time, while the workout stations were 2 min 44 sec faster than the median workout time (Open Men).
From 2024 Amsterdam (1:17:27) to 2026 Rotterdam (1:15:34), Dajo Heinen got faster by 1 min 53 sec in Open; the fastest race in that run was 2025 Heerenveen at 1:15:25.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rotterdam | Open Men | #546 of 2,717(top 21%) | 1:15:34 | — | — |
| 2026 Maastricht | Open Men | #1,005 of 2,058(top 49%) | 1:25:36 | — | — |
| 2026 Heerenveen | Open Men | #502 of 1,770(top 29%) | 1:16:22 | — | — |
| 2026 Amsterdam | Pro Men | #280 of 354(top 80%) | 1:25:39 | 38:29 | 41:37 |
| 2025 Rotterdam | Open Men | #417 of 1,256(top 34%) | 1:18:54 | 37:47 | 35:46 |
| 2025 Maastricht | Open Men | #327 of 1,155(top 29%) | 1:18:32 | 36:27 | 35:42 |
| 2025 Heerenveen | Open Men | #236 of 890(top 27%) | 1:15:25 | 35:34 | 32:56 |
| 2025 Gent | Open Men | #361 of 830(top 44%) | 1:19:46 | 38:44 | 35:13 |
| 2024 Amsterdam | Open Men | #370 of 1,199(top 31%) | 1:17:27 | 38:12 | 34:05 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Dajo Heinen
At 2026 Rotterdam, Open Men:
- #541 Bart Cuppens — 1:15:29
- #542 Erik Verwer — 1:15:29
- #543 Frank van Leeuwen — 1:15:29
- #544 Mark Passchier — 1:15:30
- #545 Diederik Kokkedee — 1:15:30
- #547 Klaas Braak — 1:15:35
- #548 Arnaud Bal — 1:15:36
- #549 Niels Reynkens — 1:15:36
- #550 Adam Weiner — 1:15:37
- #551 Cas Koopman — 1:15:37