Liam Heffer
Finished top 26% of Open Men at HYROX London Excel 2025; 2 races, best 1:11:56.
Race insights
Liam Heffer's best finish relative to the field was 2025 London Excel: 1:12:11, rank 782 of 3,058 in Open Men (top 26%). The division median that day was 1:20:03.
At 2024 Manchester, running made up 51% of Liam Heffer's 1:11:56 (division median 51%): run time was 3 min 45 sec faster than the median run time, while the workout stations were 3 min 18 sec faster than the median workout time (Open Men).
Across 2 Open races from 2024 Manchester to 2025 London Excel, Liam Heffer's time has stayed within about a minute (1:11:56 then 1:12:11).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Men | #782 of 3,058(top 26%) | 1:12:11 | 27:55 | 33:38 |
| 2024 Manchester | Open Men | #213 of 820(top 26%) | 1:11:56 | 36:25 | 30:01 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Liam Heffer
At 2025 London Excel, Open Men:
- #777 Jordan Rathbone — 1:12:10
- #778 Ross Taylor — 1:12:10
- #779 Vishan Patel — 1:12:11
- #780 Ross Tracy — 1:12:11
- #781 Tony James — 1:12:11
- #783 Tomer Tricot — 1:12:12
- #784 Emyr Davies — 1:12:13
- #785 Andy Cook — 1:12:14
- #786 Chris Rowney — 1:12:17
- #787 Ruben Romijn — 1:12:19