Ryan Heckenberg
Finished top 16% of Open Men at HYROX Melbourne 2024; 2 races, best 1:11:52.
Race insights
Ryan Heckenberg's best finish relative to the field was 2024 Melbourne: 1:11:52, rank 170 of 1,120 in Open Men (top 16%). The division median that day was 1:23:08.
At 2024 Melbourne, running made up 53% of Ryan Heckenberg's 1:11:52 (division median 48%): run time was 2 min 15 sec faster than the median run time, while the workout stations were 6 min 26 sec faster than the median workout time (Open Men).
From 2024 Melbourne (1:11:52) to 2025 Melbourne (1:12:57), Ryan Heckenberg finished slower by 1 min 05 sec in Open; the fastest race in that run was 2024 Melbourne at 1:11:52.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Melbourne | Open Men | #358 of 1,362(top 27%) | 1:12:57 | 33:50 | 31:03 |
| 2024 Melbourne | Open Men | #170 of 1,120(top 16%) | 1:11:52 | 37:50 | 27:58 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Heckenberg
At 2025 Melbourne, Open Men:
- #353 Ivan Mikulcic — 1:12:54
- #354 Luke Hayes — 1:12:55
- #355 Warren Reid — 1:12:56
- #356 Kieran Bennett — 1:12:56
- #357 Shwan Karim — 1:12:57
- #359 Ben Allman — 1:12:58
- #360 Ethan Gunn — 1:12:59
- #361 Dylan Baker — 1:13:00
- #362 Jordan Russell — 1:13:01
- #363 Hyo-Won John Lee — 1:13:05