Rob Heaton
Finished top 20% of Open Men at HYROX Copenhagen 2026; 3 races, best 1:12:13.
Race insights
Rob Heaton's best finish relative to the field was 2026 Copenhagen: 1:12:13, rank 103 of 522 in Open Men (top 20%). The division median that day was 1:21:33.
At 2026 Copenhagen, running made up 52% of Rob Heaton's 1:12:13 (division median 49%): run time was 2 min 40 sec faster than the median run time, while the workout stations were 5 min 15 sec faster than the median workout time (Open Men).
From 2025 Birmingham (1:14:56) to 2026 Copenhagen (1:12:13), Rob Heaton got faster by 2 min 43 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Copenhagen | Open Men | #103 of 522(top 20%) | 1:12:13 | 37:22 | 29:57 |
| 2025 London Excel | Open Men | #1,019 of 3,058(top 34%) | 1:14:35 | 31:54 | 31:51 |
| 2025 Birmingham | Open Men | #682 of 2,449(top 28%) | 1:14:56 | 36:50 | 32:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rob Heaton
At 2026 Copenhagen, Open Men:
- #98 Lasse Markussen — 1:11:47
- #99 Thomas Nortvig — 1:11:53
- #100 Eerik Hyöty — 1:11:54
- #101 Fredrik Gresseth — 1:11:55
- #102 Daniel Ekholm — 1:12:02
- #104 Hugo Östby — 1:12:15
- #105 Emil Winterstø-Ivarsson — 1:12:21
- #106 Andrew Russell — 1:12:39
- #107 Tomas Nordlander — 1:12:51
- #108 Martin Philip Jørgensen — 1:12:51