Emma Harrop
Finished top 6% of Open Women at HYROX London Excel 2025; 2 races, best 1:10:35.
Race insights
Emma Harrop's best finish relative to the field was 2025 London Excel: 1:10:35, rank 71 of 1,388 in Open Women (top 6%). The division median that day was 1:28:49.
At 2025 London Excel, running made up 42% of Emma Harrop's 1:10:35 (division median 41%): run time was 6 min 50 sec faster than the median run time, while the workout stations were 8 min 12 sec faster than the median workout time (Open Women).
From 2025 Cardiff (1:14:28) to 2025 London Excel (1:10:35), Emma Harrop got faster by 3 min 53 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Women | #71 of 1,388(top 6%) | 1:10:35 | 29:40 | 31:02 |
| 2025 Cardiff | Open Women | #53 of 609(top 9%) | 1:14:28 | — | 32:52 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma Harrop
At 2025 London Excel, Open Women:
- #66 Lauren Gillespie — 1:10:20
- #67 Sophie Lee-Amies — 1:10:25
- #68 Deborah Hope — 1:10:29
- #69 Alyssa Basinger — 1:10:29
- #70 Georgia Myers — 1:10:31
- #72 Jessica Sutton — 1:10:44
- #73 Holly Jones — 1:10:48
- #74 Renata Mulerskaite — 1:10:48
- #75 Elisa Costache — 1:10:51
- #76 Olivia Moore — 1:11:14