Ben Harris
Finished top 22% of Open Men at HYROX Cardiff 2025; 8 races, best 1:12:10.
Race insights
Ben Harris's best finish relative to the field was 2025 Cardiff: 1:12:10, rank 316 of 1,461 in Open Men (top 22%). The division median that day was 1:20:55.
At 2024 Birmingham, running made up 48% of Ben Harris's 1:18:31 (division median 48%): run time was 2 min 13 sec faster than the median run time, while the workout stations were 27 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:18:31) to 2026 Glasgow (2:25:12), Ben Harris finished slower by 66 min 41 sec in Open; the fastest race in that run was 2025 Cardiff at 1:12:10.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Open Men | #1,398 of 1,405(top 100%) | 2:25:12 | 1:12:22 | 1:03:34 |
| 2025 Warsaw | Open Men | #446 of 968(top 47%) | 1:18:34 | 38:10 | 34:13 |
| 2025 Melbourne | Open Men | #758 of 1,362(top 56%) | 1:22:46 | 33:41 | 40:39 |
| 2025 London Excel | Pro Men | #606 of 739(top 83%) | 1:26:58 | 31:55 | 42:43 |
| 2025 Cardiff | Open Men | #316 of 1,461(top 22%) | 1:12:10 | — | 31:56 |
| 2025 Birmingham | Open Men | #1,720 of 2,449(top 71%) | 1:30:46 | 40:51 | 43:48 |
| 2024 London | Open Men | #599 of 1,293(top 47%) | 1:21:38 | 38:14 | 37:02 |
| 2024 Birmingham | Open Men | #547 of 1,564(top 35%) | 1:18:31 | 37:28 | 35:21 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ben Harris
At 2026 Glasgow, Open Men:
- #1,393 Aidan Mcmillan — 2:15:35
- #1,394 David Bolton — 2:16:30
- #1,395 Ross Telford — 2:17:43
- #1,396 Alan Brown — 2:18:22
- #1,397 Scott Brown — 2:19:06
- #1,399 Dylan James — 2:29:41
- #1,400 Mark Goodwin — 2:36:52
- #1,401 Francis Mulligan — 2:38:05
- #1,402 William Green — 2:38:50
- #1,403 Richard Duncan — 3:01:17