Emmy Harries
Finished top 12% of Open Women at HYROX London Excel 2025; 2 races, best 1:14:27.
Race insights
Emmy Harries's best finish relative to the field was 2025 London Excel: 1:14:27, rank 153 of 1,388 in Open Women (top 12%). The division median that day was 1:28:49.
At 2025 London Excel, running made up 42% of Emmy Harries's 1:14:27 (division median 41%): run time was 5 min 06 sec faster than the median run time, while the workout stations were 7 min 08 sec faster than the median workout time (Open Women).
From 2024 Stockholm (1:22:04) to 2025 London Excel (1:14:27), Emmy Harries got faster by 7 min 37 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 London Excel | Open Women | #153 of 1,388(top 12%) | 1:14:27 | 31:24 | 32:06 |
| 2024 Stockholm | Open Women | #81 of 296(top 28%) | 1:22:04 | 40:19 | 29:49 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emmy Harries
At 2025 London Excel, Open Women:
- #148 Lisa Martin — 1:14:22
- #149 Rhiannon Bailey — 1:14:22
- #150 Emily Higham — 1:14:23
- #151 Shana Driscoll — 1:14:25
- #152 Jasmine Gillespie — 1:14:26
- #154 Meg Sheppard — 1:14:29
- #155 Annabelle Mee — 1:14:33
- #156 Amy Haynes — 1:14:33
- #157 Catherine Shore — 1:14:33
- #158 Viktoriia Gulak — 1:14:34