ATHLETE PROFILE
Richard Harman
🇬🇧 GBR 3 races Best time 1:12:22
Finished top 13% of Open Men at HYROX Milan 2024; 3 races, best 1:12:22.
Race insights
Richard Harman's best finish relative to the field was 2024 Milan: 1:12:22, rank 93 of 746 in Open Men (top 13%). The division median that day was 1:27:30.
At 2024 Milan, running made up 51% of Richard Harman's 1:12:22 (division median 47%): run time was 4 min 34 sec faster than the median run time, while the workout stations were 8 min 44 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:13:20) to 2024 Milan (1:12:22), Richard Harman got faster by 58 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cardiff | Pro Men | #133 of 273(top 49%) | 1:15:16 | — | 34:53 |
| 2024 Milan | Open Men | #93 of 746(top 13%) | 1:12:22 | 36:55 | 29:30 |
| 2024 Birmingham | Open Men | #313 of 1,564(top 21%) | 1:13:20 | 38:12 | 29:19 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Richard Harman
At 2025 Cardiff, Pro Men:
- #128 Kevin Cockerton — 1:14:30
- #129 Ben Waterhouse — 1:14:43
- #130 Stephen Donnelly — 1:14:49
- #131 Jermaine Springer — 1:15:08
- #132 Callum Barton — 1:15:12
- #134 Josh Mares — 1:15:23
- #135 Chris Goodson — 1:15:23
- #136 Fraser Paisley — 1:15:32
- #137 Aaron Marley — 1:15:32
- #138 Jack Armstrong — 1:15:36