ATHLETE PROFILE
Henno Harding
🇿🇦 RSA 2 races Best time 1:33:13
Finished top 36% of Open Men at HYROX Johannesburg 2025; 2 races, best 1:33:13.
Race insights
Henno Harding's best finish relative to the field was 2025 Johannesburg: 1:33:13, rank 333 of 951 in Open Men (top 36%). The division median that day was 1:39:40.
At 2025 Johannesburg, running made up 47% of Henno Harding's 1:33:13 (division median 50%): run time was 5 min 25 sec faster than the median run time, while the workout stations were 2 min 24 sec faster than the median workout time (Open Men).
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Johannesburg | Open Men | #333 of 951(top 36%) | 1:33:13 | 43:59 | 38:50 |
| 2025 Cape Town | Pro Men | #75 of 81(top 93%) | 1:42:07 | 44:05 | 48:05 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Henno Harding
At 2025 Johannesburg, Open Men:
- #328 Scott Fraser — 1:32:59
- #329 Robbie Gien — 1:33:03
- #330 Robbie Gien — 1:33:03
- #331 Dale Hallendorff — 1:33:12
- #332 Dale Hallendorff — 1:33:12
- #335 Sithembiso Motha — 1:33:13
- #336 Sithembiso Motha — 1:33:13
- #337 Tate Orpen — 1:33:16
- #338 Patrick Wolicki — 1:33:20