Tamara Hanegraaf
Finished top 24% of Open Women at HYROX Sydney 2025; 5 races, best 1:20:09.
Race insights
Tamara Hanegraaf's best finish relative to the field was 2025 Sydney: 1:20:09, rank 155 of 659 in Open Women (top 24%). The division median that day was 1:28:05.
At 2025 Sydney, running made up 51% of Tamara Hanegraaf's 1:20:09 (division median 49%): run time was 2 min 20 sec faster than the median run time, while the workout stations were 6 min 01 sec faster than the median workout time (Open Women).
From 2024 Melbourne (1:26:29) to 2025 Sydney (1:20:09), Tamara Hanegraaf got faster by 6 min 20 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Pro Women | #185 of 242(top 77%) | 1:31:55 | — | — |
| 2025 Sydney | Open Women | #155 of 659(top 24%) | 1:20:09 | 40:50 | 31:28 |
| 2025 Melbourne | Pro Women | #172 of 223(top 78%) | 1:33:06 | 44:54 | 38:51 |
| 2024 Perth | Open Women | #78 of 124(top 63%) | 1:32:50 | 47:08 | 37:03 |
| 2024 Melbourne | Open Women | #240 of 581(top 42%) | 1:26:29 | 44:45 | 33:22 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tamara Hanegraaf
At 2026 Sydney, Pro Women:
- #180 Kristin Palmer — 1:29:56
- #181 Ines Gil — 1:30:34
- #182 Jesica Calderon Santos — 1:30:43
- #183 Rebecca Churcher — 1:31:45
- #184 Maleponi Vaioleti — 1:31:52
- #186 Stacey Smith — 1:31:56
- #187 Jiyeong Won — 1:31:56
- #188 Nadine Calista — 1:32:19
- #189 Yvonne Richards — 1:32:50
- #190 Kirrily Hall — 1:32:58