ATHLETE PROFILE
James Hams
🇦🇺 AUS 3 races Best time 1:05:30
Finished top 4% of Open Men at HYROX Sydney 2026; 3 races, best 1:05:30.
Race insights
James Hams's best finish relative to the field was 2026 Sydney: 1:05:30, rank 131 of 3,309 in Open Men (top 4%). The division median that day was 1:25:32.
At 2025 Melbourne, running made up 44% of James Hams's 1:07:45 (division median 46%): run time was 6 min 59 sec faster than the median run time, while the workout stations were 3 min 41 sec faster than the median workout time (Open Men).
From 2025 Melbourne (1:07:45) to 2026 Sydney (1:05:30), James Hams got faster by 2 min 15 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Sydney | Open Men | #131 of 3,309(top 4%) | 1:05:30 | — | — |
| 2025 Perth | Open Men | #115 of 442(top 27%) | 1:14:15 | 30:37 | 36:51 |
| 2025 Melbourne | Open Men | #173 of 1,362(top 13%) | 1:07:45 | 30:01 | 31:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside James Hams
At 2026 Sydney, Open Men:
- #126 Ronan Kilkelly — 1:05:25
- #127 Patrice Seta — 1:05:26
- #128 Michael Donovan — 1:05:28
- #129 Julian Van Druten — 1:05:29
- #130 Blake Podnar — 1:05:29
- #132 Logan Thomas-Flipp — 1:05:30
- #133 Alexander Pirperis — 1:05:32
- #134 Michael Quinn — 1:05:34
- #135 Anton Grimley — 1:05:34
- #136 Slade O'Connor — 1:05:35