ATHLETE PROFILE
Ruan Groenewald
🇿🇦 RSA 1 race Best time 1:15:36
Finished top 8% of Open Men at HYROX Shanghai 2026; 1 race, best 1:15:36.
Race insights
Ruan Groenewald's best finish relative to the field was 2026 Shanghai: 1:15:36, rank 109 of 1,446 in Open Men (top 8%). The division median that day was 1:37:45.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Shanghai | Open Men | #109 of 1,446(top 8%) | 1:15:36 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ruan Groenewald
At 2026 Shanghai, Open Men:
- #104 科伍 阿力 — 1:15:11
- #105 Kyu Yu — 1:15:12
- #106 鑫 岳 — 1:15:27
- #107 虎 张 — 1:15:27
- #108 树琳 冯 — 1:15:30
- #110 亦心心 宋 — 1:15:36
- #111 浩 程 — 1:15:36
- #112 磊 陈 — 1:15:40
- #113 勇 顾 — 1:15:42
- #114 慧 徐 — 1:15:42