ATHLETE PROFILE
Ruan ( Ap ) Groenewald
🇿🇦 RSA 1 race Best time 1:27:18
Finished top 36% of Open Men at HYROX Cape Town 2026; 1 race, best 1:27:18.
Race insights
Ruan ( Ap ) Groenewald's best finish relative to the field was 2026 Cape Town: 1:27:18, rank 229 of 651 in Open Men (top 36%). The division median that day was 1:34:08.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Cape Town | Open Men | #229 of 651(top 36%) | 1:27:18 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ruan ( Ap ) Groenewald
At 2026 Cape Town, Open Men:
- #224 Douglas Mathers — 1:26:54
- #225 Brent Janari — 1:26:56
- #226 Hermanus Burger — 1:26:58
- #227 Charlton Daniels — 1:27:03
- #228 Kevin Chen — 1:27:14
- #230 Tawanda Chiurayi — 1:27:22
- #231 Ryan Theron — 1:27:24
- #232 Jody Francis — 1:27:33
- #233 Elih Thorne — 1:27:45
- #234 Devin Little — 1:27:48