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Gemma Rous & Gareth Jones

🇬🇧 GBR 4 races Best time 57:52

Finished top 2% of Doubles at HYROX Cardiff 2026; 4 races, best 57:52.

Race insights

Gemma Rous & Gareth Jones's best finish relative to the field was 2026 Cardiff: 58:37, rank 104 of 7,079 in Doubles (top 2%). The division median that day was 1:20:15.

At 2026 EMEA London Olympia, running made up 54% of Gemma Rous & Gareth Jones's 57:52 (division median 48%): run time was 7 min 16 sec faster than the median run time, while the workout stations were 13 min 38 sec faster than the median workout time (Doubles).

From 2025 Birmingham (59:17) to 2026 Stockholm (1:01:13), Gemma Rous & Gareth Jones finished slower by 1 min 56 sec in Doubles; the fastest race in that run was 2026 EMEA London Olympia at 57:52.

Race history

Event Division Finish Time Run Workout
2026 Stockholm Doubles #402 of 982(top 41%) 1:01:13 — —
2026 EMEA London Olympia Doubles #44 of 701(top 7%) 57:52 31:17 23:04
2026 Cardiff Doubles #104 of 7,079(top 2%) 58:37 — —
2025 Birmingham Doubles #59 of 986(top 6%) 59:17 30:41 24:46

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Gemma Rous & Gareth Jones

At 2026 Stockholm, Doubles:

See the full Doubles field →