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Alfie Garrard

🇬🇧 GBR 5 races Best time 1:10:59

Finished top 23% of Open Men at HYROX London Excel 2025; 5 races, best 1:10:59.

Race insights

Alfie Garrard's best finish relative to the field was 2025 London Excel: 1:10:59, rank 681 of 3,058 in Open Men (top 23%). The division median that day was 1:20:03.

At 2025 London Excel, running made up 39% of Alfie Garrard's 1:10:59 (division median 40%): run time was 4 min 26 sec faster than the median run time, while the workout stations were 2 min 38 sec faster than the median workout time (Open Men).

From 2025 Birmingham (1:13:50) to 2026 Manchester (1:19:43), Alfie Garrard finished slower by 5 min 53 sec in Open; the fastest race in that run was 2025 London Excel at 1:10:59.

Race history

Event Division Finish Time Run Workout
2026 Manchester Open Men #727 of 1,305(top 56%) 1:19:43 37:08 38:02
2026 London Olympia Open Men #336 of 1,380(top 25%) 1:12:53 35:40 32:37
2025 London Excel Open Men #681 of 3,058(top 23%) 1:10:59 27:55 33:34
2025 Glasgow Open Men #1,184 of 1,933(top 62%) 1:23:40 39:16 39:35
2025 Birmingham Open Men #603 of 2,449(top 25%) 1:13:50 33:48 34:45

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Alfie Garrard

At 2026 Manchester, Open Men:

See the full Open Men field →