ATHLETE PROFILE
Ralph Fuhrholz
🇩🇪 GER 5 races Best time 1:04:52
Finished top 4% of Open Men at HYROX Rome 2026; 5 races, best 1:04:52.
Race insights
Ralph Fuhrholz's best finish relative to the field was 2026 Rome: 1:04:52, rank 101 of 2,816 in Open Men (top 4%). The division median that day was 1:24:37.
At 2025 Hamburg, running made up 53% of Ralph Fuhrholz's 1:24:32 (division median 46%): run time was 9 min 45 sec slower than the median run time, while the workout stations were 2 min 08 sec faster than the median workout time (Pro Men).
From 2024 Frankfurt (1:25:00) to 2026 Rome (1:04:52), Ralph Fuhrholz got faster by 20 min 08 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Rome | Open Men | #101 of 2,816(top 4%) | 1:04:52 | — | — |
| 2026 Cologne | Pro Men | #107 of 456(top 24%) | 1:14:10 | — | — |
| 2025 Hamburg | Pro Men | #180 of 250(top 72%) | 1:24:32 | 45:09 | 32:38 |
| 2025 Cologne | Open Men | #193 of 1,087(top 18%) | 1:11:28 | — | 28:28 |
| 2024 Frankfurt | Open Men | #525 of 915(top 58%) | 1:25:00 | 43:09 | 34:16 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ralph Fuhrholz
At 2026 Rome, Open Men:
- #96 Ben Whittaker — 1:04:37
- #97 Ciaran Nash — 1:04:38
- #98 Nathan Woodland — 1:04:40
- #99 Lee Ryder — 1:04:46
- #100 Nicolò Rocchi — 1:04:51
- #102 Callum Lee — 1:04:52
- #103 László Kovács — 1:04:52
- #104 Alejandro Ripoll — 1:04:54
- #105 Emmanuel Moreni — 1:04:55
- #106 David Guzzardi — 1:04:57