Sam Frowen
Finished top 24% of Open Men at HYROX Cardiff 2026; 5 races, best 1:14:16.
Race insights
Sam Frowen's best finish relative to the field was 2026 Cardiff: 1:14:16, rank 635 of 2,717 in Open Men (top 24%). The division median that day was 1:23:38.
At 2025 London Excel, running made up 42% of Sam Frowen's 1:15:52 (division median 40%): run time was 46 sec faster than the median run time, while the workout stations were 2 min 14 sec faster than the median workout time (Open Men).
From 2025 Cardiff (1:23:51) to 2026 Nice (1:18:32), Sam Frowen got faster by 5 min 19 sec in Open; the fastest race in that run was 2026 Cardiff at 1:14:16.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Nice | Open Men | #325 of 639(top 51%) | 1:18:32 | 37:23 | 35:47 |
| 2026 Cardiff | Open Men | #635 of 2,717(top 24%) | 1:14:16 | — | — |
| 2025 Malaga | Open Men | #447 of 865(top 52%) | 1:19:40 | 37:15 | 36:02 |
| 2025 London Excel | Open Men | #1,135 of 3,058(top 38%) | 1:15:52 | 31:35 | 33:58 |
| 2025 Cardiff | Open Men | #866 of 1,461(top 60%) | 1:23:51 | — | 40:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Sam Frowen
At 2026 Nice, Open Men:
- #320 Cédric Henry — 1:18:15
- #321 Nicolas Devys — 1:18:21
- #322 Alexis Plot — 1:18:24
- #323 Baptiste Brochier — 1:18:30
- #324 Raphaël Zanotto — 1:18:30
- #326 Enzo Tomassi — 1:18:36
- #327 Anthony Vial — 1:18:40
- #328 Alex Grandremy — 1:18:40
- #329 Nicolas Kaminski — 1:18:47
- #330 Lucas Pumpo — 1:18:47