Lauren Friesen
Finished top 1% of Open Women at HYROX Ottawa 2026; 4 races, best 1:05:44.
Race insights
Lauren Friesen's best finish relative to the field was 2026 Ottawa: 1:05:44, rank 3 of 1,316 in Open Women (top 1%). The division median that day was 1:38:22.
At 2025 Vancouver, running made up 51% of Lauren Friesen's 1:12:24 (division median 48%): run time was 8 min 24 sec faster than the median run time, while the workout stations were 9 min 12 sec faster than the median workout time (Open Women).
From 2025 Toronto (1:14:19) to 2026 Ottawa (1:05:44), Lauren Friesen got faster by 8 min 35 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Toronto | Pro Women | #13 of 230(top 6%) | 1:07:02 | — | — |
| 2026 Ottawa | Open Women | #3 of 1,316(top 1%) | 1:05:44 | — | — |
| 2025 Vancouver | Open Women | #10 of 158(top 7%) | 1:12:24 | 36:35 | 30:02 |
| 2025 Toronto | Open Women | #21 of 332(top 7%) | 1:14:19 | 39:58 | 29:20 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Lauren Friesen
At 2026 Toronto, Pro Women:
- #8 Laurence Godbout — 1:04:52
- #9 Lindsay Bessegato — 1:05:00
- #10 Kathia Rambach — 1:05:13
- #11 Georgia Simmerling — 1:05:16
- #12 Imogen Cross — 1:06:41
- #14 Nataliia Kolesova — 1:07:47
- #15 Cindy Gillies — 1:08:04
- #16 Kaitlyn Joyce — 1:08:14
- #17 Courtney Hayre — 1:08:26
- #18 Lisa Rooke — 1:08:44