Rafael Frederico
Finished top 7% of Pro Men at HYROX São Paulo (October) 2026; 5 races, best 1:08:36.
Race insights
Rafael Frederico's best finish relative to the field was 2026 São Paulo (October): 1:08:36, rank 16 of 242 in Pro Men (top 7%). The division median that day was 1:29:20.
At 2026 Fortaleza, running made up 46% of Rafael Frederico's 1:09:33 (division median 47%): run time was 5 min 20 sec faster than the median run time, while the workout stations were 4 min 00 sec faster than the median workout time (Pro Men).
From 2025 Rio de Janeiro (1:13:18) to 2026 São Paulo (October) (1:08:36), Rafael Frederico got faster by 4 min 42 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 São Paulo (October) | Pro Men | #16 of 242(top 7%) | 1:08:36 | — | — |
| 2026 São Paulo | Pro Men | #21 of 193(top 11%) | 1:10:10 | — | — |
| 2026 Fortaleza | Pro Men | #8 of 47(top 18%) | 1:09:33 | 32:11 | 32:27 |
| 2025 Sao Paulo | Pro Men | #15 of 47(top 32%) | 1:14:58 | 32:32 | 37:23 |
| 2025 Rio de Janeiro | Pro Men | #24 of 91(top 27%) | 1:13:18 | 36:09 | 33:04 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Rafael Frederico
At 2026 São Paulo (October), Pro Men:
- #11 Lucas Gouveia — 1:07:03
- #12 Franco Maximiliano Diaz — 1:07:32
- #13 Paulo Puccinelli — 1:07:46
- #14 Santiago Ramilo — 1:08:24
- #15 Lucas Maldonado — 1:08:35
- #17 Luiz Felipe Nunes — 1:08:53
- #18 Gabriel Castillo — 1:08:57
- #19 Wesley Leite — 1:09:14
- #20 Rafael Nogueira — 1:09:54
- #21 Igor Sousa — 1:09:59