Joe Frederick
Finished top 84% of Open Men at HYROX Washington DC 2026; 2 races, best 1:40:49.
Race insights
Joe Frederick's best finish relative to the field was 2026 Washington DC: 1:40:49, rank 540 of 648 in Open Men (top 84%). The division median that day was 1:23:04.
At 2026 Washington DC, running made up 51% of Joe Frederick's 1:40:49 (division median 47%): run time was 12 min 13 sec slower than the median run time, while the workout stations were 4 min 33 sec slower than the median workout time (Open Men).
From 2025 Chicago (1:49:34) to 2026 Washington DC (1:40:49), Joe Frederick got faster by 8 min 45 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Washington DC | Open Men | #540 of 648(top 84%) | 1:40:49 | 51:01 | 41:40 |
| 2025 Chicago | Open Men | #582 of 681(top 86%) | 1:49:34 | 57:58 | 42:43 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Joe Frederick
At 2026 Washington DC, Open Men:
- #535 Shane Ragan — 1:39:50
- #536 Kevin Gallagher — 1:40:30
- #537 Aaron Puller — 1:40:32
- #538 Marco Melone — 1:40:41
- #539 Tyson Daake — 1:40:47
- #541 Drew Howerton — 1:41:19
- #542 RJ Baldoni — 1:41:29
- #543 Bobby Byrd — 1:41:32
- #544 Quinton Lopez — 1:41:44
- #545 Steven Dabdoub — 1:41:45