Cara Frank
Finished top 42% of Open Women at HYROX Cologne 2026; 6 races, best 1:28:49.
Race insights
Cara Frank's best finish relative to the field was 2026 Cologne: 1:32:13, rank 394 of 942 in Open Women (top 42%). The division median that day was 1:35:41.
At 2026 Glasgow, running made up 52% of Cara Frank's 1:28:49 (division median 51%): run time was 48 sec faster than the median run time, while the workout stations were 1 min 26 sec faster than the median workout time (Open Women).
From 2024 London (1:45:20) to 2026 Manchester (1:35:36), Cara Frank got faster by 9 min 44 sec in Open; the fastest race in that run was 2026 Glasgow at 1:28:49.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Women | #402 of 633(top 64%) | 1:35:36 | 47:07 | 40:45 |
| 2026 Glasgow | Open Women | #290 of 642(top 46%) | 1:28:49 | 45:47 | 37:18 |
| 2026 Cologne | Open Women | #394 of 942(top 42%) | 1:32:13 | — | — |
| 2026 Berlin | Pro Women | #291 of 332(top 88%) | 1:43:48 | — | — |
| 2025 Dublin | Open Women | #378 of 603(top 63%) | 1:31:35 | 45:21 | 34:59 |
| 2024 London | Open Women | #574 of 714(top 81%) | 1:45:20 | 44:49 | 48:04 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Cara Frank
At 2026 Manchester, Open Women:
- #397 Summer Casey — 1:35:19
- #398 Claire Mckenzie — 1:35:23
- #399 Terrie Thompson — 1:35:27
- #400 Tara O Grady — 1:35:28
- #401 Liza Siddique — 1:35:30
- #403 Laura Wood — 1:35:39
- #404 Linda Rounding — 1:35:49
- #405 Danielle Wright — 1:35:49
- #406 Jessica Studd — 1:35:51
- #407 Mary Kokkalis — 1:36:00