Jan Frahm
Finished top 58% of Pro Men at HYROX Hamburg 2025; 4 races, best 1:17:10.
Race insights
Jan Frahm's best finish relative to the field was 2025 Hamburg: 1:19:42, rank 144 of 250 in Pro Men (top 58%). The division median that day was 1:17:13.
At 2025 Berlin, running made up 45% of Jan Frahm's 1:17:10 (division median 44%): run time was 3 min 15 sec slower than the median run time, while the workout stations were 2 min 16 sec slower than the median workout time (Pro Men).
From 2024 Hamburg (1:20:27) to 2026 Berlin (1:22:20), Jan Frahm finished slower by 1 min 53 sec in Pro; the fastest race in that run was 2025 Berlin at 1:17:10.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Berlin | Pro Men | #547 of 941(top 59%) | 1:22:20 | — | — |
| 2025 Hamburg | Pro Men | #144 of 250(top 58%) | 1:19:42 | 37:49 | 35:16 |
| 2025 Berlin | Pro Men | #287 of 415(top 70%) | 1:17:10 | 34:44 | 34:42 |
| 2024 Hamburg | Pro Men | #77 of 124(top 63%) | 1:20:27 | 37:37 | 35:51 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Jan Frahm
At 2026 Berlin, Pro Men:
- #542 Philipp Denkewitz — 1:22:11
- #543 Jan Pechr — 1:22:16
- #544 Chiheb Arfa — 1:22:17
- #545 Sebastian Köhler — 1:22:17
- #546 Chris Schneider — 1:22:19
- #548 Marcel Wunderlich — 1:22:20
- #549 Kai Fischer — 1:22:21
- #550 Jules Neu — 1:22:21
- #551 Wouter Vierstraete — 1:22:28
- #552 Arian Shahmohammadi — 1:22:28