Chris Ford
2025 Cape Town · Open Men
1:54:36
Total time
#202 of 237
Top 86% of Open Men
Run vs workout
Running (8 km)
56:47
Median 45:09 · 11 min 38 sec slower
Workout stations
48:55
Median 38:28 · 10 min 27 sec slower
2025 Cape Town · Open Men