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Jon D Flynt

🇺🇸 USA 7 races Best time 1:34:20

Finished top 59% of Open Men at HYROX Washington DC 2026; 7 races, best 1:34:20.

Race insights

Jon D Flynt's best finish relative to the field was 2026 Washington DC: 1:36:50, rank 1,653 of 2,849 in Open Men (top 59%). The division median that day was 1:33:08.

At 2026 Houston, running made up 47% of Jon D Flynt's 1:34:20 (division median 48%): run time was 2 min 01 sec slower than the median run time, while the workout stations were 3 min 04 sec slower than the median workout time (Open Men).

From 2024 Dallas (1:37:20) to 2026 Washington DC (1:36:50), Jon D Flynt got faster by 30 sec in Open; the fastest race in that run was 2026 Houston at 1:34:20.

Race history

Event Division Finish Time Run Workout
2026 Washington DC Open Men #1,653 of 2,849(top 59%) 1:36:50 — —
2026 Houston Open Men #515 of 804(top 65%) 1:34:20 44:01 41:24
2025 Houston Open Men #392 of 553(top 71%) 1:38:45 45:11 42:09
2025 Dallas Open Men #912 of 1,044(top 88%) 1:50:36 48:53 48:17
2025 Atlanta Open Men #596 of 845(top 71%) 1:36:31 — 42:56
2025 Anaheim Open Men #474 of 688(top 69%) 1:39:56 45:48 44:53
2024 Dallas Open Men #349 of 497(top 71%) 1:37:20 45:38 40:57

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Jon D Flynt

At 2026 Washington DC, Open Men:

See the full Open Men field →