Mark Flynn
Finished top 5% of Open Men at HYROX Birmingham 2025; 4 races, best 1:03:16.
Race insights
Mark Flynn's best finish relative to the field was 2025 Birmingham: 1:03:16, rank 98 of 2,449 in Open Men (top 5%). The division median that day was 1:22:45.
At 2025 Birmingham, running made up 49% of Mark Flynn's 1:03:16 (division median 47%): run time was 7 min 41 sec faster than the median run time, while the workout stations were 9 min 51 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:11:31) to 2025 Birmingham (1:03:16), Mark Flynn got faster by 8 min 15 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Birmingham | Open Men | #98 of 2,449(top 5%) | 1:03:16 | 31:11 | 27:12 |
| 2025 Berlin | Open Men | #237 of 1,680(top 15%) | 1:06:30 | 30:50 | 28:20 |
| 2024 Melbourne | Pro Men | #149 of 219(top 69%) | 1:25:30 | 41:02 | 37:01 |
| 2024 Birmingham | Open Men | #245 of 1,564(top 16%) | 1:11:31 | 35:58 | 28:47 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Mark Flynn
At 2025 Birmingham, Open Men:
- #93 Liam Grant — 1:03:00
- #94 Iain Irving — 1:03:05
- #95 Lewis Matthews — 1:03:11
- #96 George Jones — 1:03:15
- #97 Dan Robinson — 1:03:16
- #99 Dean Evans — 1:03:24
- #100 Kyle Delavari — 1:03:29
- #101 Ashley Kenyon — 1:03:30
- #102 Jibs Ismail — 1:03:33
- #103 Lee Robinson — 1:03:34