ATHLETE PROFILE
Ashley Flood
🇬🇧 GBR 4 races Best time 1:05:12
Finished top 5% of Open Men at HYROX Birmingham 2024; 4 races, best 1:05:12.
Race insights
Ashley Flood's best finish relative to the field was 2024 Birmingham: 1:05:41, rank 78 of 1,564 in Open Men (top 5%). The division median that day was 1:22:39.
At 2024 Birmingham, running made up 49% of Ashley Flood's 1:05:41 (division median 48%): run time was 7 min 16 sec faster than the median run time, while the workout stations were 7 min 42 sec faster than the median workout time (Open Men).
From 2025 Birmingham (1:05:49) to 2026 Valencia (1:05:12), Ashley Flood got faster by 37 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Valencia | Pro Men | #56 of 418(top 14%) | 1:05:12 | — | — |
| 2026 Manchester | Pro Men | #108 of 396(top 28%) | 1:07:51 | 33:43 | 30:21 |
| 2025 Birmingham | Pro Men | #86 of 369(top 24%) | 1:05:49 | 32:03 | 29:06 |
| 2024 Birmingham | Open Men | #78 of 1,564(top 5%) | 1:05:41 | 32:25 | 28:06 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ashley Flood
At 2026 Valencia, Pro Men:
- #51 Daniel Casado Serra — 1:04:31
- #52 Nahuel Xavier García Santamaría — 1:04:36
- #53 Emmanuel Ikechukwu — 1:04:43
- #54 Álvaro Esteve Payá — 1:04:51
- #55 Fran Moreno — 1:05:03
- #57 Miguel Torrinha Rocha — 1:05:15
- #58 Aaron Bassett — 1:05:36
- #59 Jesus Antonio Marcos Rodríguez — 1:05:38
- #60 Ferran Bochaca — 1:05:41
- #61 Manuel Morselli — 1:05:42