Thomas Flak
Finished top 74% of Open Men at HYROX Frankfurt 2024; 2 races, best 1:31:28.
Race insights
Thomas Flak's best finish relative to the field was 2024 Frankfurt: 1:31:28, rank 676 of 915 in Open Men (top 74%). The division median that day was 1:22:10.
At 2024 Frankfurt, running made up 51% of Thomas Flak's 1:31:28 (division median 49%): run time was 6 min 32 sec slower than the median run time, while the workout stations were 1 min 53 sec slower than the median workout time (Open Men).
From 2024 Frankfurt (1:31:28) to 2025 Cologne (1:35:41), Thomas Flak finished slower by 4 min 13 sec in Open; the fastest race in that run was 2024 Frankfurt at 1:31:28.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Cologne | Open Men | #874 of 1,087(top 81%) | 1:35:41 | — | 39:42 |
| 2024 Frankfurt | Open Men | #676 of 915(top 74%) | 1:31:28 | 46:31 | 37:02 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Thomas Flak
At 2025 Cologne, Open Men:
- #869 David Roche — 1:35:26
- #870 Sebastian Engel — 1:35:29
- #871 Elvis Shehu — 1:35:33
- #872 Valentin Kraus — 1:35:34
- #873 Abdulla Kesserawi — 1:35:41
- #875 Patrick Power — 1:35:42
- #876 Daniel Blum — 1:35:45
- #877 Eric Mollenhauer — 1:35:47
- #878 Florian Völker — 1:35:52
- #879 Jim Hees — 1:36:07