Kate Emmerson
Finished top 34% of Open Women at HYROX Helsinki 2026; 3 races, best 1:25:32.
Race insights
Kate Emmerson's best finish relative to the field was 2026 Helsinki: 1:26:35, rank 195 of 579 in Open Women (top 34%). The division median that day was 1:31:53.
At 2025 London Excel, running made up 38% of Kate Emmerson's 1:25:32 (division median 41%): run time was 3 min 51 sec faster than the median run time, while the workout stations were 2 min 03 sec slower than the median workout time (Open Women).
From 2025 Glasgow (1:43:41) to 2026 Helsinki (1:26:35), Kate Emmerson got faster by 17 min 06 sec in Open; the fastest race in that run was 2025 London Excel at 1:25:32.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Helsinki | Open Women | #195 of 579(top 34%) | 1:26:35 | — | — |
| 2025 London Excel | Open Women | #579 of 1,388(top 42%) | 1:25:32 | 32:39 | 41:17 |
| 2025 Glasgow | Open Women | #658 of 819(top 81%) | 1:43:41 | 46:35 | 49:17 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Kate Emmerson
At 2026 Helsinki, Open Women:
- #190 Vivien Kállai-Horváth — 1:26:09
- #191 Emilie Sundelin — 1:26:11
- #192 Alexandra Hellstén — 1:26:23
- #193 Tarja Paasonen — 1:26:26
- #194 Saana Rantamarkkula — 1:26:28
- #196 Heidi Lindholm — 1:26:37
- #197 Susanne Vallin — 1:26:42
- #198 Bianca Raice — 1:26:43
- #199 Marie Frödén — 1:26:44
- #200 Ida-Maaria Tervala — 1:26:46