Alex Emberey
Finished top 13% of Pro Men at HYROX Heerenveen 2026; 4 races, best 1:04:52.
Race insights
Alex Emberey's best finish relative to the field was 2026 Heerenveen: 1:04:52, rank 55 of 453 in Pro Men (top 13%). The division median that day was 1:18:49.
At 2025 London Excel, running made up 41% of Alex Emberey's 1:06:30 (division median 39%): run time was 1 min 11 sec faster than the median run time, while the workout stations were 5 min 06 sec faster than the median workout time (Pro Men).
From 2025 Birmingham (1:11:17) to 2026 Heerenveen (1:04:52), Alex Emberey got faster by 6 min 25 sec in Pro.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Heerenveen | Pro Men | #55 of 453(top 13%) | 1:04:52 | — | — |
| 2025 London Excel | Pro Men | #173 of 739(top 24%) | 1:06:30 | 27:35 | 30:02 |
| 2025 Birmingham | Pro Men | #160 of 369(top 44%) | 1:11:17 | 34:15 | 32:05 |
| 2025 Belgium | Open Men | #165 of 851(top 20%) | 1:11:37 | — | 30:22 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Alex Emberey
At 2026 Heerenveen, Pro Men:
- #50 Bram Van Tongeren — 1:04:28
- #51 Niels Rutte — 1:04:39
- #52 David Balsgaard — 1:04:40
- #53 Tygo Versendaal — 1:04:44
- #54 Sean McCarthy — 1:04:44
- #56 Bjärne ten Wolde — 1:04:52
- #57 Dylan Versluis — 1:04:55
- #58 Jack Blissett — 1:04:58
- #59 Youp Hylkema — 1:05:14
- #60 Anthony De Sousa — 1:05:16