Gary El-Helou
Finished top 12% of Open Men at HYROX Perth 2026; 5 races, best 1:10:12.
Race insights
Gary El-Helou's best finish relative to the field was 2026 Perth: 1:10:12, rank 121 of 1,089 in Open Men (top 12%). The division median that day was 1:26:03.
At 2026 Brisbane, running made up 49% of Gary El-Helou's 1:10:59 (division median 47%): run time was 4 min 28 sec faster than the median run time, while the workout stations were 4 min 17 sec faster than the median workout time (Open Men).
From 2024 Melbourne (1:14:32) to 2026 Perth (1:10:12), Gary El-Helou got faster by 4 min 20 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Perth | Open Men | #121 of 1,089(top 12%) | 1:10:12 | — | — |
| 2026 Brisbane | Open Men | #67 of 407(top 17%) | 1:10:59 | 34:28 | 31:19 |
| 2024 Sydney | Open Men | #79 of 348(top 23%) | 1:13:57 | 38:46 | 31:10 |
| 2024 Melbourne | Open Men | #253 of 1,120(top 23%) | 1:14:32 | 35:58 | 32:09 |
| 2024 Brisbane | Pro Men | #76 of 86(top 89%) | 1:31:30 | 39:07 | 47:32 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Gary El-Helou
At 2026 Perth, Open Men:
- #116 Dave Parkes — 1:09:54
- #117 Kamil Asghar — 1:09:55
- #118 Jaggar Altoft — 1:10:00
- #119 Lachlan Markey — 1:10:06
- #120 Jacob Formosa — 1:10:06
- #122 Riku Yoshida — 1:10:16
- #123 Oliver Mansfield — 1:10:17
- #124 Jack Babbage — 1:10:20
- #125 Matt Ryan — 1:10:22
- #126 Calum Rowarth — 1:10:23