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Gary El-Helou

🇦🇺 AUS 5 races Best time 1:10:12

Finished top 12% of Open Men at HYROX Perth 2026; 5 races, best 1:10:12.

Race insights

Gary El-Helou's best finish relative to the field was 2026 Perth: 1:10:12, rank 121 of 1,089 in Open Men (top 12%). The division median that day was 1:26:03.

At 2026 Brisbane, running made up 49% of Gary El-Helou's 1:10:59 (division median 47%): run time was 4 min 28 sec faster than the median run time, while the workout stations were 4 min 17 sec faster than the median workout time (Open Men).

From 2024 Melbourne (1:14:32) to 2026 Perth (1:10:12), Gary El-Helou got faster by 4 min 20 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Perth Open Men #121 of 1,089(top 12%) 1:10:12 — —
2026 Brisbane Open Men #67 of 407(top 17%) 1:10:59 34:28 31:19
2024 Sydney Open Men #79 of 348(top 23%) 1:13:57 38:46 31:10
2024 Melbourne Open Men #253 of 1,120(top 23%) 1:14:32 35:58 32:09
2024 Brisbane Pro Men #76 of 86(top 89%) 1:31:30 39:07 47:32

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Gary El-Helou

At 2026 Perth, Open Men:

See the full Open Men field →