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James Dyer

🇬🇧 GBR 3 races Best time 1:07:50

Finished top 9% of Open Men at HYROX Cardiff 2026; 3 races, best 1:07:50.

Race insights

James Dyer's best finish relative to the field was 2026 Cardiff: 1:07:50, rank 238 of 2,717 in Open Men (top 9%). The division median that day was 1:23:38.

At 2026 London Olympia, running made up 47% of James Dyer's 1:12:02 (division median 49%): run time was 5 min 50 sec faster than the median run time, while the workout stations were 2 min 02 sec faster than the median workout time (Open Men).

Across 3 Open races from 2025 London Excel to 2026 London Olympia, James Dyer's time has stayed within about a minute (1:12:23 then 1:12:02).

Race history

Event Division Finish Time Run Workout
2026 London Olympia Open Men #307 of 1,380(top 23%) 1:12:02 33:58 33:40
2026 Cardiff Open Men #238 of 2,717(top 9%) 1:07:50 — —
2025 London Excel Open Men #793 of 3,058(top 26%) 1:12:23 29:05 32:59

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside James Dyer

At 2026 London Olympia, Open Men:

See the full Open Men field →