Henry Duncan
Finished top 17% of Open Men at HYROX Cardiff 2025; 2 races, best 1:10:24.
Race insights
Henry Duncan's best finish relative to the field was 2025 Cardiff: 1:10:24, rank 235 of 1,461 in Open Men (top 17%). The division median that day was 1:20:55.
At 2025 Glasgow, running made up 48% of Henry Duncan's 1:13:38 (division median 50%): run time was 4 min 23 sec faster than the median run time, while the workout stations were 1 min 19 sec faster than the median workout time (Open Men).
From 2025 Cardiff (1:10:24) to 2025 Glasgow (1:13:38), Henry Duncan finished slower by 3 min 14 sec in Open; the fastest race in that run was 2025 Cardiff at 1:10:24.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2025 Glasgow | Open Men | #576 of 1,933(top 30%) | 1:13:38 | 35:41 | 33:16 |
| 2025 Cardiff | Open Men | #235 of 1,461(top 17%) | 1:10:24 | — | 31:48 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Henry Duncan
At 2025 Glasgow, Open Men:
- #571 Shane Blakeley — 1:13:36
- #572 Jake Messer — 1:13:36
- #573 Graham Darlington — 1:13:37
- #574 Simon-John Hope — 1:13:37
- #575 Eoin Dowley — 1:13:38
- #577 John Gallagher — 1:13:39
- #578 Tom Oliver — 1:13:40
- #579 Ruari Grimes — 1:13:40
- #580 Jonathan McStay — 1:13:40
- #581 Owen Johnson — 1:13:43