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Holly Du Plessis

🇿🇦 RSA 4 races Best time 1:11:36

Finished top 7% of Open Women at HYROX Hamburg 2025; 4 races, best 1:11:36.

Race insights

Holly Du Plessis's best finish relative to the field was 2025 Hamburg: 1:11:36, rank 30 of 450 in Open Women (top 7%). The division median that day was 1:28:50.

At 2025 Hamburg, running made up 51% of Holly Du Plessis's 1:11:36 (division median 49%): run time was 6 min 46 sec faster than the median run time, while the workout stations were 7 min 53 sec faster than the median workout time (Open Women).

From 2025 Berlin (1:18:43) to 2025 Hamburg (1:11:36), Holly Du Plessis got faster by 7 min 07 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Mechelen Pro Women #143 of 362(top 40%) 1:20:31 38:46 34:29
2025 Stuttgart Pro Women #49 of 117(top 42%) 1:22:46 37:27 36:41
2025 Hamburg Open Women #30 of 450(top 7%) 1:11:36 36:45 29:00
2025 Berlin Open Women #207 of 842(top 25%) 1:18:43 35:08 36:03

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Holly Du Plessis

At 2026 Mechelen, Pro Women:

See the full Pro Women field →