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Emily Dowling

🇬🇧 GBR 3 races Best time 1:06:06

Finished top 1% of Open Women at HYROX London 2024; 3 races, best 1:06:06.

Race insights

Emily Dowling's best finish relative to the field was 2024 London: 1:06:06, rank 2 of 714 in Open Women (top 1%). The division median that day was 1:30:53.

At 2024 London, running made up 51% of Emily Dowling's 1:06:06 (division median 48%): run time was 10 min 10 sec faster than the median run time, while the workout stations were 12 min 23 sec faster than the median workout time (Open Women).

From 2024 London (1:06:06) to 2024 Milan (1:10:09), Emily Dowling finished slower by 4 min 03 sec in Open; the fastest race in that run was 2024 London at 1:06:06.

Race history

Event Division Finish Time Run Workout
2025 Glasgow Pro Women #16 of 173(top 10%) 1:08:57 35:12 30:15
2024 Milan Open Women #8 of 321(top 3%) 1:10:09 35:56 28:50
2024 London Open Women #2 of 714(top 1%) 1:06:06 33:29 27:23

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Emily Dowling

At 2025 Glasgow, Pro Women:

See the full Pro Women field →