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Ben Dowling

🇬🇧 GBR 3 races Best time 1:10:23

Finished top 20% of Open Men at HYROX Copenhagen 2025; 3 races, best 1:10:23.

Race insights

Ben Dowling's best finish relative to the field was 2025 Copenhagen: 1:10:23, rank 147 of 772 in Open Men (top 20%). The division median that day was 1:19:44.

At 2025 Copenhagen, running made up 45% of Ben Dowling's 1:10:23 (division median 48%): run time was 6 min 39 sec faster than the median run time, while the workout stations were 39 sec faster than the median workout time (Open Men).

From 2025 Cardiff (1:17:52) to 2025 London Excel (1:11:02), Ben Dowling got faster by 6 min 50 sec in Open; the fastest race in that run was 2025 Copenhagen at 1:10:23.

Race history

Event Division Finish Time Run Workout
2025 London Excel Open Men #688 of 3,058(top 23%) 1:11:02 28:58 32:42
2025 Copenhagen Open Men #147 of 772(top 20%) 1:10:23 32:00 33:41
2025 Cardiff Open Men #601 of 1,461(top 42%) 1:17:52 — 31:36

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Ben Dowling

At 2025 London Excel, Open Men:

See the full Open Men field →