ATHLETE PROFILE
Tony Dow
🇬🇧 GBR 5 races Best time 1:12:19
Finished top 29% of Open Men at HYROX Manchester 2026; 5 races, best 1:12:19.
Race insights
Tony Dow's best finish relative to the field was 2026 Manchester: 1:12:19, rank 373 of 1,305 in Open Men (top 29%). The division median that day was 1:17:59.
At 2026 Manchester, running made up 52% of Tony Dow's 1:12:19 (division median 50%): run time was 54 sec faster than the median run time, while the workout stations were 3 min 40 sec faster than the median workout time (Open Men).
From 2024 Birmingham (1:28:01) to 2026 Manchester (1:12:19), Tony Dow got faster by 15 min 42 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Open Men | #373 of 1,305(top 29%) | 1:12:19 | 37:54 | 30:13 |
| 2025 Valencia | Open Men | #785 of 1,111(top 71%) | 1:27:58 | — | 39:43 |
| 2025 London Excel | Open Men | #1,704 of 3,058(top 56%) | 1:22:07 | 34:03 | 36:22 |
| 2025 Birmingham | Open Men | #1,681 of 2,449(top 69%) | 1:29:52 | 39:34 | 42:24 |
| 2024 Birmingham | Open Men | #1,005 of 1,564(top 65%) | 1:28:01 | 40:18 | 40:10 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Tony Dow
At 2026 Manchester, Open Men:
- #368 Thomas Donaghy — 1:12:10
- #369 Harry Hadland — 1:12:11
- #370 Daniel Bremner — 1:12:12
- #371 James Complin — 1:12:16
- #372 Thomas Bayliss — 1:12:17
- #374 Mick Lennox — 1:12:21
- #375 Jack Higgins — 1:12:22
- #376 Josh Skelton — 1:12:25
- #377 Alex Bailey — 1:12:25
- #378 Mark Davidson — 1:12:25