Ryan Dougan
Finished top 47% of Open Men at HYROX Cardiff 2025; 3 races, best 1:19:36.
Race insights
Ryan Dougan's best finish relative to the field was 2025 Cardiff: 1:19:36, rank 677 of 1,461 in Open Men (top 47%). The division median that day was 1:20:55.
At 2026 Glasgow, running made up 47% of Ryan Dougan's 1:20:55 (division median 50%): run time was 2 min 43 sec faster than the median run time, while the workout stations were 2 min 43 sec slower than the median workout time (Open Men).
From 2024 Birmingham (1:23:06) to 2026 Glasgow (1:20:55), Ryan Dougan got faster by 2 min 11 sec in Open; the fastest race in that run was 2025 Cardiff at 1:19:36.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Glasgow | Open Men | #716 of 1,405(top 51%) | 1:20:55 | 37:45 | 38:18 |
| 2025 Cardiff | Open Men | #677 of 1,461(top 47%) | 1:19:36 | — | 37:58 |
| 2024 Birmingham | Open Men | #806 of 1,564(top 52%) | 1:23:06 | 33:17 | 42:43 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Ryan Dougan
At 2026 Glasgow, Open Men:
- #711 Graham Burns — 1:20:45
- #712 Alex Peluffo — 1:20:46
- #713 James Campbell — 1:20:46
- #714 Robert Martin — 1:20:46
- #715 Shaun Staff — 1:20:54
- #717 Mark Woodward — 1:20:57
- #718 Aidan Tolan — 1:20:58
- #719 James Jennings — 1:20:59
- #720 Alok Kumar — 1:21:00
- #721 Jordan Jeffrey — 1:21:01