ATHLETE PROFILE
Mbali Dlamini
🇿🇦 RSA 2 races Best time 2:28:54
Finished top 94% of Open Women at HYROX Cape Town 2026; 2 races, best 2:28:54.
Race insights
Mbali Dlamini's best finish relative to the field was 2026 Cape Town: 2:28:54, rank 398 of 427 in Open Women (top 94%). The division median that day was 1:42:42.
From 2026 Cape Town (2:28:54) to 2026 Johannesburg (2:54:55), Mbali Dlamini finished slower by 26 min 01 sec in Open; the fastest race in that run was 2026 Cape Town at 2:28:54.
Race history
| Event | Division | Finish | Time |
|---|---|---|---|
| 2026 Johannesburg | Open Women | #600 of 627(top 96%) | 2:54:55 |
| 2026 Cape Town | Open Women | #398 of 427(top 94%) | 2:28:54 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Mbali Dlamini
At 2026 Johannesburg, Open Women:
- #595 Phuti Makgoka — 2:52:09
- #596 Genna Els — 2:52:10
- #597 Nonzwakazi Buthelezi — 2:52:23
- #598 Bonita Mdoda — 2:52:32
- #599 Rene Myburgh — 2:54:55
- #601 Seraah Mading — 2:55:34
- #602 Dimakatso Piitso — 2:56:12
- #603 Tshidi Loving — 2:56:22
- #604 Nhyira Asante — 2:56:49
- #605 Angelique Andrews — 2:57:43