Paul Dirou
Finished top 66% of Pro Men at HYROX Auckland 2026; 2 races, best 1:22:59.
Race insights
Paul Dirou's best finish relative to the field was 2026 Auckland: 1:25:17, rank 87 of 132 in Pro Men (top 66%). The division median that day was 1:19:21.
At 2024 Sydney, running made up 47% of Paul Dirou's 1:22:59 (division median 48%): run time was 1 min 59 sec slower than the median run time, while the workout stations were 3 min 26 sec slower than the median workout time (Pro Men).
From 2024 Sydney (1:22:59) to 2026 Auckland (1:25:17), Paul Dirou finished slower by 2 min 18 sec in Pro; the fastest race in that run was 2024 Sydney at 1:22:59.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Auckland | Pro Men | #87 of 132(top 66%) | 1:25:17 | 43:11 | 36:20 |
| 2024 Sydney | Pro Men | #57 of 82(top 70%) | 1:22:59 | 39:04 | 38:48 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Paul Dirou
At 2026 Auckland, Pro Men:
- #82 Ashley Badcock — 1:23:35
- #83 Nic Martusheff — 1:24:17
- #84 Mathew Harrison — 1:24:29
- #85 Mitch Price — 1:24:54
- #86 Ben West-Walker — 1:25:05
- #88 Patrick Ramos — 1:25:20
- #89 Oliver Dennehy — 1:25:36
- #90 Jayden Davy — 1:26:07
- #91 Nick Thompson — 1:26:15
- #92 Ashley Finnigan — 1:27:49