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Emma Diment

🇬🇧 GBR 3 races Best time 1:29:06

Finished top 39% of Open Women at HYROX Cardiff 2026; 3 races, best 1:29:06.

Race insights

Emma Diment's best finish relative to the field was 2026 Cardiff: 1:29:06, rank 780 of 2,037 in Open Women (top 39%). The division median that day was 1:33:52.

At 2025 Toulouse, running made up 51% of Emma Diment's 1:34:14 (division median 49%): run time was 3 min 44 sec slower than the median run time, while the workout stations were 43 sec faster than the median workout time (Open Women).

From 2025 Cologne (1:37:35) to 2026 Cardiff (1:29:06), Emma Diment got faster by 8 min 29 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Cardiff Open Women #780 of 2,037(top 39%) 1:29:06 — —
2025 Toulouse Open Women #164 of 278(top 59%) 1:34:14 48:22 38:10
2025 Cologne Open Women #301 of 429(top 71%) 1:37:35 — 40:17

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Emma Diment

At 2026 Cardiff, Open Women:

See the full Open Women field →