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Iris Dielemans

🇳🇱 NED 3 races Best time 1:27:22

Finished top 42% of Open Women at HYROX Belgium 2025; 3 races, best 1:27:22.

Race insights

Iris Dielemans's best finish relative to the field was 2025 Belgium: 1:28:16, rank 140 of 341 in Open Women (top 42%). The division median that day was 1:31:12.

At 2026 Amsterdam, running made up 48% of Iris Dielemans's 1:27:22 (division median 50%): run time was 2 min 29 sec faster than the median run time, while the workout stations were 1 min 13 sec slower than the median workout time (Open Women).

From 2025 Belgium (1:28:16) to 2026 Amsterdam (1:27:22), Iris Dielemans got faster by 54 sec in Open.

Race history

Event Division Finish Time Run Workout
2026 Amsterdam Open Women #261 of 586(top 45%) 1:27:22 41:50 38:36
2025 Utrecht Pro Women #71 of 104(top 69%) 1:36:40 42:32 49:21
2025 Belgium Open Women #140 of 341(top 42%) 1:28:16 — 37:50

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Iris Dielemans

At 2026 Amsterdam, Open Women:

See the full Open Women field →