Zachary Deponio
Finished top 11% of Open Men at HYROX Birmingham 2025; 4 races, best 1:07:00.
Race insights
Zachary Deponio's best finish relative to the field was 2025 Birmingham: 1:07:00, rank 245 of 2,449 in Open Men (top 11%). The division median that day was 1:22:45.
At 2025 Birmingham, running made up 48% of Zachary Deponio's 1:07:00 (division median 47%): run time was 6 min 25 sec faster than the median run time, while the workout stations were 7 min 26 sec faster than the median workout time (Open Men).
From 2025 Birmingham (1:07:00) to 2026 Glasgow (1:07:56), Zachary Deponio finished slower by 56 sec in Open; the fastest race in that run was 2025 Birmingham at 1:07:00.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Manchester | Pro Men | #189 of 396(top 48%) | 1:13:40 | 34:52 | 34:25 |
| 2026 Glasgow | Open Men | #179 of 1,405(top 13%) | 1:07:56 | 35:03 | 29:08 |
| 2025 Glasgow | Open Men | #526 of 1,933(top 28%) | 1:12:45 | 36:55 | 31:10 |
| 2025 Birmingham | Open Men | #245 of 2,449(top 11%) | 1:07:00 | 32:27 | 29:37 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Zachary Deponio
At 2026 Manchester, Pro Men:
- #184 Zeus Bailey — 1:13:12
- #185 Jay Morrad — 1:13:15
- #186 Ben Blanchflower — 1:13:22
- #187 Chris Pickford — 1:13:35
- #188 Jack Arnold — 1:13:40
- #190 Ethan Taylor — 1:13:43
- #191 Owen Jenkins — 1:13:46
- #192 David Kieran — 1:13:48
- #193 Andy Preston — 1:13:50
- #194 Chris Goodson — 1:13:51