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Joel Dembowski

🇺🇸 USA 7 races Best time 1:14:13

Finished top 33% of Pro Men at HYROX EMEA London Olympia 2026; 7 races, best 1:14:13.

Race insights

Joel Dembowski's best finish relative to the field was 2026 EMEA London Olympia: 1:17:22, rank 86 of 265 in Pro Men (top 33%). The division median that day was 1:23:04.

At 2024 Chicago Navy Pier, running made up 52% of Joel Dembowski's 1:14:13 (division median 48%): run time was 2 min 59 sec slower than the median run time, while the workout stations were 2 min 24 sec faster than the median workout time (Pro Men).

From 2024 Chicago Navy Pier (1:14:13) to 2026 Tampa (1:15:44), Joel Dembowski finished slower by 1 min 31 sec in Pro; the fastest race in that run was 2024 Chicago Navy Pier at 1:14:13.

Race history

Event Division Finish Time Run Workout
2026 Tampa Pro Men #143 of 418(top 35%) 1:15:44 — —
2026 Stockholm Pro Men #648 of 767(top 85%) 1:18:53 — —
2026 Houston Pro Men #104 of 202(top 52%) 1:17:07 37:33 33:48
2026 EMEA London Olympia Pro Men #86 of 265(top 33%) 1:17:22 38:59 33:04
2025 Miami Beach Pro Men #60 of 134(top 45%) 1:15:58 38:11 32:00
2025 Atlanta Pro Men #95 of 243(top 40%) 1:15:17 — 31:16
2024 Chicago Navy Pier Pro Men #59 of 119(top 50%) 1:14:13 38:29 30:23

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Joel Dembowski

At 2026 Tampa, Pro Men:

See the full Pro Men field →