ATHLETE PROFILE
Emma DeLong
🇺🇸 USA 2 races Best time 1:20:28
Finished top 18% of Open Women at HYROX Houston 2026; 2 races, best 1:20:28.
Race insights
Emma DeLong's best finish relative to the field was 2026 Houston: 1:20:28, rank 92 of 527 in Open Women (top 18%). The division median that day was 1:35:22.
At 2026 Houston, running made up 46% of Emma DeLong's 1:20:28 (division median 48%): run time was 8 min 34 sec faster than the median run time, while the workout stations were 4 min 00 sec faster than the median workout time (Open Women).
From 2025 Dallas (1:23:05) to 2026 Houston (1:20:28), Emma DeLong got faster by 2 min 37 sec in Open.
Race history
| Event | Division | Finish | Time | Run | Workout |
|---|---|---|---|---|---|
| 2026 Houston | Open Women | #92 of 527(top 18%) | 1:20:28 | 37:11 | 36:59 |
| 2025 Dallas | Open Women | #175 of 692(top 26%) | 1:23:05 | — | 37:33 |
Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.
Finished alongside Emma DeLong
At 2026 Houston, Open Women:
- #87 Victoria White — 1:20:06
- #88 Francisca Martinez — 1:20:08
- #89 Sandra Khounvichai — 1:20:10
- #90 Manal Roumani — 1:20:18
- #91 Megan Auerbach — 1:20:25
- #93 Scarlet Nunns — 1:20:31
- #94 Ashley Arrington — 1:20:32
- #95 V Lo — 1:20:35
- #96 Heather Isle — 1:20:41
- #97 Julia Martinez — 1:20:42