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Gernot Delfs

🇩🇪 GER 8 races Best time 1:21:39

Finished top 46% of Open Men at HYROX Frankfurt 2025; 8 races, best 1:21:39.

Race insights

Gernot Delfs's best finish relative to the field was 2025 Frankfurt: 1:21:39, rank 440 of 967 in Open Men (top 46%). The division median that day was 1:23:01.

At 2025 Frankfurt, running made up 47% of Gernot Delfs's 1:21:39 (division median 48%): run time was 1 min 46 sec faster than the median run time, while the workout stations were 1 min 40 sec slower than the median workout time (Open Men).

From 2026 Copenhagen (1:27:01) to 2026 Stockholm (1:30:45), Gernot Delfs finished slower by 3 min 44 sec in Pro; the fastest race in that run was 2026 Helsinki at 1:26:37.

Race history

Event Division Finish Time Run Workout
2026 Stockholm Pro Men #731 of 767(top 96%) 1:30:45 — —
2026 Rimini Pro Men #308 of 371(top 84%) 1:39:24 — —
2026 Helsinki Pro Men #226 of 286(top 80%) 1:26:37 — —
2026 Geneva Pro Men #422 of 478(top 89%) 1:39:56 — —
2026 Copenhagen Pro Men #204 of 245(top 84%) 1:27:01 40:05 41:15
2025 Rimini Open Men #533 of 1,147(top 47%) 1:21:53 36:51 39:23
2025 Madrid Open Men #833 of 1,149(top 73%) 1:29:35 40:21 42:54
2025 Frankfurt Open Men #440 of 967(top 46%) 1:21:39 38:18 37:43

Times come from official HYROX results. Finish shows the rank within the division at that event, with the top percentage of the field in brackets.

Finished alongside Gernot Delfs

At 2026 Stockholm, Pro Men:

See the full Pro Men field →